Back in the saddle again...

Okay, so I have had a seriously stressful last few months.  I think that much of this stress has landed in my middle section.  I was frustrated with the last approach as it because unsuccessful.  I was bored, not diligent, inconsistent weight-loss, etc.  Basically, the long and the short of it, or the fat of it as the case may be, is that I have reclaimed some the lost pounds.  I have accepted that this is part of life and that I am now ready to start again.

However this time I am doing Medifast.

I have a great coach, Megan, who rocks!  She checks in with me to see how I am doing and what I have planned for my "lean and green" meals.  For those of you unfamiliar with the program, you eat 5 Medifast "meals" (shake, bar, soup, cheese puffs, etc.) and one "lean and green" meal a day.  I am two days in and I was ready to turn cannibal last night, but today has been much better.  Some of the food items are RAD; they have about 100 calories and 10 grams of protein.  I have no idea if I have lost weight yet, but I feel a little better.  Due to school this summer (For those of you out of the loop, I started a doctoral program this summer, one of the better choices of my life.) I haven't been staying at my house and did NOT pack a scale.  So when I move home on Friday, I can update my stats below.

Today's Weight: ???
Today's Weight Loss: ???
Total Weight Loss: ???