For those of you who know my family, this is what my mom has (she also has some other fun things, but the root of all evil is Fibromyalgia). So I sort of have an idea of what is in store and really not looking forward to all of the future aches and pains.
I did crazy in depth study on Fibromyalgia and possible treatment options. I even spent a full afternoon up at the medical school reading journals and watching videos. I have read more books in the last month than perhaps the last several years of my life.
One of the problems with treating Fibromyalgia is that there is still no clear understanding of what causes the syndrome to exhist. Everyone has a different hypothesis and so of course, there were lots of different treatment options. Some proved more medically sound than others, but even the quacks had proof that improvement in pain was evident following their method.
To give you an idea of some of the wierd treatments let me list a few for you:
- sleep on an infrared heating pad
- drink alkaline water
- take a high dose of guinefasen (an expectorant, Musinex)
- eat only vegatables and avocados
- sleeping pills
- eat a vegetarian diet
- take lots of antidepressants
- take NSAIDs like Aleve or Advil
- take narcotics like Vicodin
- exercise
- vitamin B shots
- steroids
Well, I was ready to organize my research when I felt prompted to start my search in the scriptures. I read all of the scriptures about health in the Bible, Book of Mormon and the Doctrine and Covenants. To my absolute surprise they were all about prayer. One scripture, Proverbs 3: 5, said to rely on the Lord and not on my own understanding. Well, that was a big enough kick in the pants. I began to pray that day for an answer to my quandry.
The answer came the next morning. I felt strongly that I needed to adjust my diet. I prepared to pray and made a long list of all the things that I eat. As I prayed I took a Sharpie and started crossing things out, making notes next to some items, and adding things to the list. By the time I was done I had a new diet and when I needed to start it...the next day!
It is basically vegan, but I eat fish and egg whites. For the record, I am not eating vegan because I love the animals, though I do. I am eating vegan because the Lord told me to and because it is doing remarkable things for my health. It has been one week and the pain that I have felt for the last several months has dissipated almost entirely. It is amazing!!
I know that it is still the honeymoon period, but I feel better than I have in a long time. And if that means that I miss out on steak and bacon and hamburgers with cheese, then I am glad to do it.
5 comments:
Hi Malia,
I'm sorry to hear you have fibromayalsia. My mom has it too and I know it's hard. It's great that the Vegan diet is working helping you. I'll tell my mom about it. Keep us updated. Good luck.
Amber
Your faith is super awesome and the source of miracles. But you already knew that.
That sucks...(fibromyalgia more than going vegan). ;) But I hope the new diet is helping and you are feeling better. Miss you.
Is chocolate off the list too? YIKES! Sounds like you have an awesome attitude. My sister has fibromyalgia and my mom has Lupus. Not easy.
Still think you're the best! Take care of yourself. Wishing you healthy and pain-free thoughts!
Wow, I feel for you, I hope you can keep the pain away or at least managed.
--Jonathan
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