Monday, October 29, 2012

The Red Roof Disaster

The following is a letter I wrote to the general manager of Red Roof Inn of St. Louis/St. Charles, MO.  Do not read while eating.



To Whom It May Concern:

I would like to tell you about my recent stay at the Red Roof Inn #143 St. Louis/St. Charles.  I had booked my room via priceline.com after extensively researching reviews and your website.  Seeing that it was three stars and recently remodeled (in August 2012), I booked the room.  My reservation was for 10/19/12 thru 10/21/12.

I checked in Friday afternoon and went upstairs to my room #246 passing by grocery carts, cigarette butts, and a pillowcase discarded on the ground.  As soon as I entered the room I was overcome by the smell of smoke.  I immediately called down and requested a new room.  Candice made the change, but no apology was given.  I checked into room #209.

I went up another set of stairs, again passing by many cigarette butts.  Once I got into my room I smelled smoke, but it was not as strong.  Since I had already changed rooms once, the staff was not very accommodating, and I had a terrible migraine, I decided to leave the door open for a bit and start the fan.  As I went into the room, two flies came out of the bathroom.  I literally could not do anything other than lay down.

After a short nap I took a shower to get ready for a rehearsal dinner.  When I got out of the shower, feeling a little more human and in less pain, I saw the complete lack of cleanliness in the room.  The carpet was filthy and had not been vacuumed.  I put down a towel so I could walk to my luggage.  The toilet was covered with urine and hair clippings.  There was some other type of bug crawling across the counter.  There were small black bits of something INSIDE the sheets of one of the beds.  I left as quickly as possible.

Click on the photos for close-ups.  The weak-stomached may want to skip them and keep reading.
 
















I called from the rehearsal dinner to complain and request to cancel my reservation.  Candice informed me that I could not be reimbursed for that night 10/19/12 as I had already checked in.  However she did say that I would not be charged for the second night if I checked out early.  I called priceline.com and talked with their customer service department.  They called and talked with Candice and was told the same thing.

There was no apology given nor was there any offer of another room or even an offer for housekeeping to come in and clean the room.  I did NOT want to stay there, but finances restricted me from paying for an additional room at a different hotel.  With the migraine and lack of funds, I stayed there.  However, I stopped to buy a blanket so I could sleep in it, because I did not want to sleep on the sheets.  When I checked out early, the front desk clerk (I can't remember her name, but she was the gal who is expecting), was very apologetic.  I did not receive a final invoice for my stay even though I specifically requested one.  I told her that I saw another guest (in room 109?) smoking in his room.  For a hotel that claimed to be 100% smoke free, I saw and smelled a lot of smoke.  When I opened my luggage that night, all of my clothes and things reeked of smoke.

I have never in my life seen anything so filthy in my life.  I was not expecting a five star hotel, just a clean room with a lock on the door.  I have attached some pictures of the room.  I am requesting compensation for this horrid night.  I would also like to know that there is attention to these deficiencies in your hotel.

Thank you for your attention to this matter,
Malia Hite

The manager called me this morning and told me that I would be refunded for the entire stay and that he would attend to the cleanliness issues.  It was a pretty thorough and genuine message.  I will likely follow-up with an email.  Although it was handled nicely in the end, I will probably not stay at a Red Roof Inn again.

Sunday, October 14, 2012

Just say NO.

Well, it has been a WHILE.  In fact, it has been more than a year!  There have been so many adventures and challenges and successes, but the past is actually not what I am concerned about at the moment.  I'm actually very interested in the future.

I have been impressed, from my experience with General Conference and some personal thinking, to record my life and record what I want my life to become.  I was transferred to a new high school; I am now a Westview Wildcat.  While it is going well, there is one  word that I am trying extremely hard to incorporate into my working vocabulary.  That word is, "no."
See, I have had too much going on and haven't been able to enjoy my life.  I am working full-time.  I am a half-time graduate student working on my doctorate.  I am a private tutor.  I am a mother.  I am a volunteer organist for church and also in the temple.  I am a Sunday school teacher.  I am a friend.  I am.  This list seems long, and it is.  However, I feel so much less busy this year.

Additionally, I am trying to use my time to do worthwhile things rather than being caught up in "the thick of thin things."  I am taking a hiatus from Facebook, Twitter, Instagram, etc.  I am reading more and watching less tv.  I am trying to be more purposeful and deliberate about my time usage.  You might ask, if you are going to take a break for the electronic interface, why start up the blog again?  Well, I need to record my life and this is an easy way to do it.  Simple as that.

I need to take a nap; I am recovering from one of the worst reactions to an immunization I have ever seen.  So I am really tired right now.  On the plus side, I won't ever get pneumonia!

My goal is to share my thoughts and feelings on a semi-regular basis.  I can't promise every day, but my goal is at least twice a week.  Perhaps after my nap I will share some of my reflections form Conference....

Thanks for reading@
Malia

Wednesday, August 3, 2011

Back in the saddle again...

Okay, so I have had a seriously stressful last few months.  I think that much of this stress has landed in my middle section.  I was frustrated with the last approach as it because unsuccessful.  I was bored, not diligent, inconsistent weight-loss, etc.  Basically, the long and the short of it, or the fat of it as the case may be, is that I have reclaimed some the lost pounds.  I have accepted that this is part of life and that I am now ready to start again.

However this time I am doing Medifast.


I have a great coach, Megan, who rocks!  She checks in with me to see how I am doing and what I have planned for my "lean and green" meals.  For those of you unfamiliar with the program, you eat 5 Medifast "meals" (shake, bar, soup, cheese puffs, etc.) and one "lean and green" meal a day.  I am two days in and I was ready to turn cannibal last night, but today has been much better.  Some of the food items are RAD; they have about 100 calories and 10 grams of protein.  I have no idea if I have lost weight yet, but I feel a little better.  Due to school this summer (For those of you out of the loop, I started a doctoral program this summer, one of the better choices of my life.) I haven't been staying at my house and did NOT pack a scale.  So when I move home on Friday, I can update my stats below.

Today's Weight: ???
Today's Weight Loss: ???
Total Weight Loss: ???

Thursday, February 3, 2011

Demi-Plie

The translation of this French phrase literally means, "falling down half-way."  Although traditionally associated with ballet, I feel like this phrase can also represent my placement on my weight-loss journey.  Having lost 55 pounds thus far, I am encouraged to think that I am close to half-way there.  I continue to lose weight daily and have started taking a weekly adult ballet class and doing Pilates thrice weekly.


That's right folks, I am enrolled in an adult ballet class.  Don't think that I threw that in for funsies, although the class itself is quite fun.  Every Monday night, I put on my pink tights and black leotard; I put my short hair up into a very tiny bun, and take my ballet shoes to On Pointe School of Ballet where I attend an hour long class with Miss Carol and seven wonderful women and prepare for our recital piece in the studio musical, Hansel and Gretel, this coming June.  (Yes, you are all invited.) 

I love the physical challenges that ballet requires of my body and I REALLY LOVE the barre stretching....amazing.  Pilates is a nice fit with my "ballet studies" and is certainly fun too-early in the morning on the living room floor of my dear friend, Penny.  If laughing counts as as a workout, then I definitely do more than Mari Winsor intends. 

The food continues to be delicious, although not very varied.  I may eat at Chipotle twice today.  I enjoy drinking all-natural sugar-free sodas, but do not enduring the extortion that Fred Meyer bestows upon me so I can drink them.  I really want to eat frozen yogurt with strawberries and mochi, but I really want to wear a single-digit size more. 

So the journey continues and the waistline shrinks and my demi-plies become more technically correct.

Today's Weight: 242.8
Today's Weight Loss: 1.8
Total Weight Loss:  55.8

Wednesday, January 26, 2011

New Vigor

Well the holidays were fun and delicious.  Unfortunately, that meant that my weight went the wrong way.  I did gain some weight (Johnny's Bean and Cheese Fried will do that to anybody).  But I have lost that weight and feel dedicated to fight the fight again. 


The pink eye that started in September has never really gone away so I have an appointment with my doctor this afternoon.  This will be the first time that Dr. Kotamarti will see me since I started the weight loss journey.  I am excited to see what he has to say. 

I had a house warming party this past weekend and had a great time showing off my house to some dear friends.  I wish you all could have been there. 

Here's to renewed dedication!

Today's Weight: 250ish (I didn't get on a scale today.)
Today's Weight Loss: ???
Total Weight Loss:  48

Monday, December 13, 2010

The Big 5-0!

Today I hit a major milestone in the weight-loss journey.  I have officially lost 50 lbs. since the start of school.  I have figured out how to make the program work for me.  Here are my before and after shots.



BEFORE - 9/20/10
AFTER - 12/13/10
Today's Weight: 248
Today's Weight Loss:
Total Weight Loss:  50!!!

Sunday, October 17, 2010

Long and slightly frustrating

I know that it has been a couple of weeks since I last shared my progress.  Partly because I have been busy, but I am not ashamed to say it was partly because I was frustrated.

For nine days my weight was the same.  Bah!  I got a "Buck Shot" (a vitamin shot) to help improve metabolism and either that or something else kicked in and I started losing weight again.  I am now officially down almost 20 whole pounds.  That is two bowling balls for those of you keeping track at home.

I have noticed that there are a lot of things I can do now that I couldn't two bowling balls ago.  Here is the current list:
  • touch my toes
  • wear two pairs of jeans that did not even button one month ago
  • be up and around all through the evening, no watching TV because of excessive exhaustion
  • refute a new shirt because I didn't like it and not because it didn't fit
  • cross my legs without having to anchor the crossed foot on the pew in front of me
  • kneel and sit on my feet
  • put on a size 16 dress AND have it fit
  • go up and down stairs with ease
  • buy clothes in the Misses section
  • wear my CTR ring
  • wear a size 11 shoe (even my feet were chubby and I bought 12s before school started)
  • take a picture with a double chin rather than the triple chin
...and MANY more, I am sure.

I have to admit that it feels pretty awesome and I am looking forward to losing more weight.  Yesterday was the "Shop for a Cause" day at Macy's; that means that everything is an additional 20% off.  Penny and I look forward to it each year and go to multiple Macy's stores to maximize our finds.  I found three dresses that were adorable, but I bought one size smaller than I would currently wear.  And not because they didn't have my size, although they did, but because they will fit in a few short weeks.  Keep your eyes peeled for the new red dress!

Today I am wearing the same dress from my "before" picture.  It is quite looser.  But you tell me what you think.

NOW

BEFORE

BEFORE

Today's Weight: 273.0

Today's Weight Loss: 1.0
Total Weight Loss:  19.8

Thursday, September 30, 2010

My shirt was big

I put on my shirt today and it was big.  Yippee!  It is the first thing I have really noticed as far as clothes go.  I was thinking that my jeans were getting a little looser, but I also hadn't washed them so they could have just been stretching.  So that's good.  My friend at work should start getting excited about me shrinking out of my clothes because that means she gets them!  And may I just say that they are FANTASTIC!!

As far as the diet goes, I am finding more and more that I eat because it is time to eat and not because I am hungry.  Last night I did not eat my fruit last night with my dinner and I was completely satiated.  I am sure that the nutritionist will say that is bad, but I am hoping she will say that I can eat less meat at meals.

For weight loss, I entered a new decade of weight, the 270s.  Awesome!

Today's Weight: 279.4
Today's Weight Loss: 2
Total Weight Loss:  12.4

Wednesday, September 29, 2010

Pink Eye

And I don't mean this kind:

I had an ugly bout of pink eye the last several days.  I am highly medicated, via eye drops, and am now allowed to come back to school.  Shucks!  So this is why there has been an absence of posting.

My weight-loss has gone into the double digits!  Woo-hoo!  Also, I am no longer hungry.  I feel like I eat because the clock says it is time to eat and not because I'm hungry.  This is both good and bad.  Good, because I am not hungry and still losing weight.  Bad, because I don't really look forward to eating.  Although, I suppose that could be good in the long run.  Hmmm.  I go back for the second appointment on Saturday, I wonder what they will tell me.

Today's Weight: 281.4
Today's Weight Loss:
Total Weight Loss:  10.4

Friday, September 24, 2010

Wow! What support!

I am so amazed at how many people are supporting me!!  It was quite the risk to sent out this website to every man, woman, and child on my email list.  I am sure that my therapist will be quite impressed later today...and then, once again, wonder if the new attitude of full self-disclosure is sustaining.

I had a great birthday and lots of wonderful warm wishes.  Thanks to all of you!  I am totally amped for year 33.  Not only is the year palindromic, but it is the year I become a home owner and, hopefully, the year I get skinny. 

For those of you not in the home owner loop, let me explain.  I have been trying to buy a home for the last several months.  The market is incredible and interest rates ridiculously low.  If there ever was a time to jump into the real estate game, this is it.  I moved in with my aunt and uncle in Beaverton this July.  I was supposed to close on a lovely 3 bed/2.1 bath townhouse in mid-September.  However, due to an under appraisal and sellers who thought much too highly of their stuff the sale fell through two weeks ago. 

I started looking again and found a cooler, awesomer house-house (check out pics!) and made an offer on Wednesday. 

After some haggling, I signed the contract yesterday afternoon for only $189K, a wonderful birthday present to myself!  The inspection is Monday and I hope all will go well.

I think this may have been the only birthday that I actually lost weight, 1.6 lbs to be precise.

Today's Weight: 283.8
Today's Weight Loss: 1.6
Total Weight Loss:  8.0

Thursday, September 23, 2010

Biting the Big One...or the small one as the case may be

After years of trying fad diets, Weight Watchers, pills, starvation, and running 6 miles a day, I have decided to embark on a promising journey of weight-loss.  I have had several friends find success with this system and so far, so good.

The Magical Weight-loss System is called Medipro Slim and basically consists of the following:
  • HCG Injection - a pregnant lady hormone which causes increased metabolism & decreased hunger
  • VLCD - a very low calorie diet of four protein shakes and two "sensible" meals
  • Doctor Supervised - I see a physician twice a month who checks body fat %, hydration level, and many other health related stats.
  • Nutritionist - I meet her twice a month and we decide how much I should eat during my "sensible" meals and which foods will keep my body in ketosis, the fat-burning stage.
  • Lifestyle Coaching - Again, twice a month to foster healthy habits including diet choices and exercise.
I will post the joys of my day and how much I have lost/gained. 

Here are my BEFORE pictures at my cousin's graduation:



Today is my birthday and I get to eat strawberries with stevia for dessert!  I wish it was strawberries on cheesecake, but there will be time enough for that.  It is only day three and I don't want to mess up the progress!  I am not that hungry and I LOVE eating 7 oz. of steak for dinner!  I wish I could eat more veggies, but that's okay.....'CUZ I"VE LOST SIX AND A HALF POUNDS IN THREE DAYS!!!!!

Please see the stats below.

Today's Weight: 285.4
Today's Weight Loss: 1.6
Total Weight Loss:  6.4

Saturday, December 5, 2009

Snuggies for the Homeless

The Thornbrue and The Hite Familes are working on a Christmas service
project this year. We are collecting money for the "Snuggies for the
Homeless" fund. We will use the funds to purchase Snuggies at a
discounted rate and distribute them among the homeless in Portland.
Help us keep people warm by giving a blanket with sleeves! Please
contact me if you would like to donate.

Friday, October 30, 2009

SWM 2009 - Day 20

Today is Halloween Dress-Up day at school.  I came as the floor of a movie theater.  I made the apron out of duct tape...sticky side out...and then stuck lots of movie things to it.  Here is the list of things on "the floor:"
  • Twizzlers
  • Hot Tamales
  • Sour Patch Kids
  • Raisinettes
  • Popcorn
  • Popcorn container
  • Pepsi cup
  • cup lid
  • two straws
  • two straw wrappers
  • a ketchup packet
  • Sugar Mama wrapper
  • SweetTarts wrapper
  • a MilkyWay wrapper
  • a zoo ticket
  • three movie ticket stubs
  • a lemon Starburst wrapper
  • a random piece of packaging I found on the floor in my classroom


Since the shoes weren't that pivotal to the success of the outfit, I chose some flip-flops. 


These come all the way from Costa Rica.  I bought them the day I got the worst sunburn of my life.  I was snorkeling on Tortuga Island without any sunblock...oops!  I bought them that night at a "surf shop" in Puntarenas for about four bucks.  They remind me of the flip-flops I wore as a child but mostly remind me of an amazing adventure in Costa Rica.

Pura Vida!

VEGAN!

Vegan: 12  Non-vegan: 8

SWM 2009 - Day 19

My heel was so sore that I couldn't wear anything that rubbed on it.  Luckily, these blue suede shoes fit the bill as well as being VERY stylish.


I wish that I wore these more often.  I bought them for very cheap at PaylessShoes years ago.  They are not awesomely comfortable, but aren't bad.  They are also faux leather so they increase the Vegan count!  I particularly like the setting of this picture; the leaves on all the trees are this color.  I absolutely adore the Fall!

Don't step on my blue suede shoes!

VEGAN!
Vegan:  11  Non-vegan:  8

SWM 2009 - Day 19

My torn up feet enjoyed the cushiness of some of my running shoes. 



I had the worst pedicure in the history of mankind last weekend.  I left with my foot bleeding in three places!!!  Anyhow, these Asics remind me of root beer floats.  Hmm...that sounds really good right now.

VEGAN!
Vegan: 10  Non-vegan: 8

Tuesday, October 27, 2009

SWM 2009 - Day 17

I had a moment of extreme nostalgia as I put on these Chuck Taylors. 


I wore low-top Converse nearly daily in my high school career.  First, they were forest green and then they were navy.  I actually wore holes into the soles necessitating a new shoes two times.

VEGAN!
Vegan: 9  Non-vegan: 8

SWM 2009 - Day 16

I stumbled across these while looking for black flats.  I put them on and the heavens opened with angels singing the joys of an uber comfy slipper of Italian leather.


These are Taryn Rose shoes.  They retail for $450, but I only paid $79!!!  (Thanks to you, Nordstrom Rack!)  I heart these!  I wore them nearly everyday last year while I taught seminary.  I am sad to see that these are starting to wear out.

These are so NOT vegan that there is barely a piece that isn't an animal biproduct.

NOT VEGAN!
Vegan: 8  Non-vegan: 8

Friday, October 23, 2009

SWM 2009 - Day 15

Who doesn't love a good pair of flip-flops?!?!? 


Unfortunately I decided to wear my Teva flips on the rainiest day of the year.  It was raining so hard this morning that I had my wipers on Super-Fast for most of my commute.  Luckily, it has dried out a little.  Look forward to the new toe color next week...providing I wear open-toed shoes next week.

VEGAN!
Vegan: 8  Non-vegan: 7

SWM 2009 - Day 14

 scored these for $6 and wondered if I would ever wear them. 


I wear these purple velvet ballet flats surprisingly often.  They are really comfortable and are also stylish.  Additionally the Vegan Count is now even due to the wearing of these gems.

VEGAN!
Vegan: 7 Non-vegan: 7

SWM 2009 - Day 13



My feet were swollen this morning from sitting at the Blazer game for three hours last night (Thanks Ethan for the ticket!!!)  So I needed some uber comfort on the toes!  These Keds are fantastic!  I scored them for $9 at Ross.  They were sized by men's sizes so I had to go down to a size 10 (in men's) for these bad boys.  I love the stars and many are jealous of these kicks.

VEGAN!
Vegan: 6  Non-vegan:  7